HYROX løpsanalyse: Gregor Johnston - Birmingham 01:16:27 | HyCoach

HYROX løpsanalyse: Gregor Johnston

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:27
Rangering: #642
AG-rangering: #56
Kategori: SOLO · OPEN

Gregor Johnston

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:26 (53%)

Stations29:41 (39%)

Roxzone6:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+14.1%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:08	124
Running 2	4:29	-
Sled Push	2:45	368
Running 3	4:53	-
Sled Pull	3:47	116
Running 4	4:59	-
Burpee Broad Jump	3:22	36
Running 5	5:07	-
Rowing	4:30	191
Running 6	5:09	-
Farmers Carry	1:40	101
Running 7	5:07	-
Sandbag Lunges	4:10	182
Running 8	5:42	-
Wall Balls	5:19	144
Running Total	40:26	395
Roxzone Total	6:24	228