hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Mark Thompson - Birmingham 01:16:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mark Thompson
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:16:57
Rangering
#214
AG-rangering
#46
Kategori
SOLO · OPEN
MT
Mark Thompson
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:05 (49%)
Stations
33:05 (43%)
Roxzone
5:52 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
-2.2%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:33
555
Running 2
4:38
-
Sled Push
2:49
403
Running 3
4:44
-
Sled Pull
4:16
271
Running 4
4:46
-
Burpee Broad Jump
5:45
395
Running 5
4:44
-
Rowing
4:34
252
Running 6
4:28
-
Farmers Carry
2:12
492
Running 7
4:32
-
Sandbag Lunges
3:47
100
Running 8
4:46
-
Wall Balls
5:09
120
Running Total
38:05
278
Roxzone Total
5:52
133
Mark Thompson
Hjem
Analyser