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HYROX løpsanalyse: Ben Wicks
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Ben Wicks
Totaltid
01:17:58
Rangering
#757
AG-rangering
#181
Kategori
SOLO · OPEN
BW
Ben Wicks
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:03 (49%)
Stations
32:43 (42%)
Roxzone
7:15 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+4.2%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:21
376
Running 2
4:20
-
Sled Push
2:26
179
Running 3
4:29
-
Sled Pull
4:15
264
Running 4
4:31
-
Burpee Broad Jump
5:10
272
Running 5
4:37
-
Rowing
4:37
311
Running 6
4:34
-
Farmers Carry
2:07
449
Running 7
4:31
-
Sandbag Lunges
4:46
326
Running 8
6:06
-
Wall Balls
5:01
104
Running Total
38:03
275
Roxzone Total
7:15
386
