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Løpsanalyse
HYROX løpsanalyse: Josef Lloyd
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:18:42
Rangering
#820
AG-rangering
#196
Kategori
SOLO · OPEN
JL
Josef Lloyd
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:10 (48%)
Stations
33:56 (43%)
Roxzone
6:41 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
+11.5%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:32
-
SkiErg
4:21
358
Running 2
4:21
-
Sled Push
2:42
326
Running 3
4:49
-
Sled Pull
5:46
659
Running 4
5:00
-
Burpee Broad Jump
4:53
223
Running 5
4:59
-
Rowing
4:42
379
Running 6
4:50
-
Farmers Carry
1:48
207
Running 7
4:51
-
Sandbag Lunges
4:14
193
Running 8
4:51
-
Wall Balls
5:30
171
Running Total
38:10
284
Roxzone Total
6:41
277
Josef Lloyd
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HYROX løpsanalyse: Josef Lloyd - Birmingham 01:18:42 | HyCoach