HYROX løpsanalyse: Pascal Roge - Birmingham 01:18:56 | HyCoach

HYROX løpsanalyse: Pascal Roge

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:56
Rangering: #265
AG-rangering: #49
Kategori: SOLO · OPEN

Pascal Roge

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:34 (50%)

Stations32:40 (41%)

Roxzone6:47 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+8.5%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:26	455
Running 2	4:32	-
Sled Push	2:45	360
Running 3	4:45	-
Sled Pull	3:15	19
Running 4	4:50	-
Burpee Broad Jump	5:36	364
Running 5	4:57	-
Rowing	4:37	299
Running 6	4:53	-
Farmers Carry	1:47	187
Running 7	4:55	-
Sandbag Lunges	4:46	323
Running 8	5:29	-
Wall Balls	5:28	163
Running Total	39:34	355
Roxzone Total	6:47	299