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HYROX Race Analysis: Matthew Gunns - Birmingham 01:19:41 | HyCoach
Løpsanalyse
HYROX Race Analysis: Matthew Gunns
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:19:41
Rangering
#278
AG-rangering
#61
Kategori
SOLO · OPEN
MG
Matthew Gunns
25-27
OKT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:06 (53%)
Stations
31:08 (39%)
Roxzone
6:30 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+15.6%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:36
-
SkiErg
4:30
515
Running 2
4:35
-
Sled Push
2:31
218
Running 3
4:56
-
Sled Pull
3:56
171
Running 4
5:20
-
Burpee Broad Jump
5:42
384
Running 5
5:32
-
Rowing
4:32
224
Running 6
5:12
-
Farmers Carry
1:42
136
Running 7
5:18
-
Sandbag Lunges
3:39
78
Running 8
5:42
-
Wall Balls
4:36
55
Running Total
42:06
489
Roxzone Total
6:30
243
Matthew Gunns
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