HYROX løpsanalyse: Christopher Williamson - Birmingham 01:20:51 | HyCoach

HYROX løpsanalyse: Christopher Williamson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:51
Rangering: #303
AG-rangering: #2
Kategori: SOLO · OPEN

Christopher Williamson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:07 (47%)

Stations36:18 (45%)

Roxzone6:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+9.6%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:13	225
Running 2	4:21	-
Sled Push	2:35	263
Running 3	4:39	-
Sled Pull	4:17	276
Running 4	4:39	-
Burpee Broad Jump	5:42	385
Running 5	4:44	-
Rowing	4:40	354
Running 6	4:50	-
Farmers Carry	1:56	294
Running 7	4:46	-
Sandbag Lunges	5:07	412
Running 8	5:10	-
Wall Balls	7:48	526
Running Total	38:07	280
Roxzone Total	6:30	244