HYROX løpsanalyse: Richard Simpson - Birmingham 01:21:38 | HyCoach

HYROX løpsanalyse: Richard Simpson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:38
Rangering: #319
AG-rangering: #10
Kategori: SOLO · OPEN

Richard Simpson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:51 (49%)

Stations34:58 (43%)

Roxzone6:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+1.4%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	4:09	154
Running 2	4:43	-
Sled Push	2:49	409
Running 3	4:45	-
Sled Pull	4:11	241
Running 4	4:52	-
Burpee Broad Jump	6:30	520
Running 5	4:55	-
Rowing	4:30	185
Running 6	4:54	-
Farmers Carry	1:41	118
Running 7	4:47	-
Sandbag Lunges	5:03	395
Running 8	5:14	-
Wall Balls	6:05	270
Running Total	39:51	372
Roxzone Total	6:53	321