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HYROX løpsanalyse: Dax Blackburn - Birmingham 01:21:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dax Blackburn
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:21:57
Rangering
#1100
AG-rangering
#31
Kategori
SOLO · OPEN
DB
Dax Blackburn
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:38 (50%)
Stations
34:39 (42%)
Roxzone
6:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+6.7%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:33
-
SkiErg
4:20
353
Running 2
4:43
-
Sled Push
2:28
197
Running 3
5:01
-
Sled Pull
5:07
524
Running 4
5:01
-
Burpee Broad Jump
4:11
116
Running 5
5:09
-
Rowing
4:55
520
Running 6
4:58
-
Farmers Carry
2:02
377
Running 7
5:02
-
Sandbag Lunges
4:29
261
Running 8
5:15
-
Wall Balls
7:07
433
Running Total
40:38
404
Roxzone Total
6:45
288
Dax Blackburn
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