HYROX løpsanalyse: Adam Smith - Birmingham 01:27:19 | HyCoach

HYROX løpsanalyse: Adam Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · AUS

Totaltid: 01:27:19
Rangering: #1502
AG-rangering: #345
Kategori: SOLO · OPEN

Adam Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:27 (51%)

Stations35:27 (41%)

Roxzone7:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+5.7%4.4%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:17	293
Running 2	5:16	-
Sled Push	2:45	363
Running 3	5:22	-
Sled Pull	4:20	293
Running 4	5:22	-
Burpee Broad Jump	5:08	268
Running 5	5:33	-
Rowing	4:49	457
Running 6	5:29	-
Farmers Carry	2:00	360
Running 7	5:34	-
Sandbag Lunges	5:11	420
Running 8	5:52	-
Wall Balls	6:57	409
Running Total	44:27	595
Roxzone Total	7:30	425