HYROX løpsanalyse: Adam Macluskie - Birmingham 01:30:44 | HyCoach

HYROX løpsanalyse: Adam Macluskie

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:30:44
Rangering: #1752
AG-rangering: #389
Kategori: SOLO · OPEN

Adam Macluskie

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:24 (50%)

Stations38:17 (42%)

Roxzone7:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+33.5%11.8%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:20	351
Running 2	4:35	-
Sled Push	2:27	188
Running 3	5:30	-
Sled Pull	4:40	400
Running 4	5:31	-
Burpee Broad Jump	8:10	689
Running 5	6:17	-
Rowing	4:56	531
Running 6	5:23	-
Farmers Carry	1:41	121
Running 7	6:07	-
Sandbag Lunges	5:01	384
Running 8	6:53	-
Wall Balls	7:02	425
Running Total	45:24	628
Roxzone Total	7:07	361