HYROX løpsanalyse: Ross Braceland

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:33:49
Rangering: #1929
AG-rangering: #427
Kategori: SOLO · OPEN

Ross Braceland

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:48 (54%)

Stations33:40 (36%)

Roxzone9:28 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+2.5%4.7%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:00	35
Running 2	5:56	-
Sled Push	1:53	18
Running 3	6:40	-
Sled Pull	4:24	311
Running 4	6:29	-
Burpee Broad Jump	6:26	508
Running 5	6:49	-
Rowing	4:57	540
Running 6	6:22	-
Farmers Carry	2:07	442
Running 7	6:05	-
Sandbag Lunges	4:00	147
Running 8	6:30	-
Wall Balls	5:53	241
Running Total	50:48	757
Roxzone Total	9:28	660

HYROX løpsanalyse: Ross Braceland - Birmingham 01:33:49 | HyCoach