HYROX løpsanalyse: Carly Malcomson - Birmingham 01:19:09 | HyCoach

HYROX løpsanalyse: Carly Malcomson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · SCO

Totaltid: 01:19:09
Rangering: #56
AG-rangering: #12
Kategori: SOLO · OPEN

Carly Malcomson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:54 (52%)

Stations31:08 (39%)

Roxzone7:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+11.1%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:30	16
Running 2	4:39	-
Sled Push	2:25	161
Running 3	4:56	-
Sled Pull	4:10	29
Running 4	5:08	-
Burpee Broad Jump	5:41	128
Running 5	5:07	-
Rowing	4:49	26
Running 6	5:12	-
Farmers Carry	1:49	61
Running 7	5:10	-
Sandbag Lunges	3:44	64
Running 8	5:16	-
Wall Balls	4:00	15
Running Total	40:54	116
Roxzone Total	7:12	177