HYROX løpsanalyse: Sarah Messick - Birmingham 01:19:51 | HyCoach

HYROX løpsanalyse: Sarah Messick

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:19:51
Rangering: #188
AG-rangering: #37
Kategori: SOLO · OPEN

Sarah Messick

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:48 (49%)

Stations34:01 (43%)

Roxzone7:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+1.1%6.7%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:43	56
Running 2	4:37	-
Sled Push	2:37	232
Running 3	4:39	-
Sled Pull	5:08	178
Running 4	4:42	-
Burpee Broad Jump	4:32	30
Running 5	4:55	-
Rowing	4:56	55
Running 6	4:38	-
Farmers Carry	1:49	65
Running 7	4:40	-
Sandbag Lunges	4:48	223
Running 8	5:04	-
Wall Balls	5:28	125
Running Total	38:48	56
Roxzone Total	7:07	166