HYROX løpsanalyse: Abi Blacow - Birmingham 01:20:52 | HyCoach

HYROX løpsanalyse: Abi Blacow

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:52
Rangering: #208
AG-rangering: #38
Kategori: SOLO · OPEN

Abi Blacow

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:19 (52%)

Stations31:56 (39%)

Roxzone6:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+0.3%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	5:19	402
Running 2	5:03	-
Sled Push	1:55	18
Running 3	5:32	-
Sled Pull	4:10	31
Running 4	5:19	-
Burpee Broad Jump	5:03	62
Running 5	5:15	-
Rowing	5:40	385
Running 6	5:00	-
Farmers Carry	2:08	231
Running 7	5:04	-
Sandbag Lunges	3:24	25
Running 8	5:22	-
Wall Balls	4:17	27
Running Total	42:19	157
Roxzone Total	6:40	106