HYROX løpsanalyse: Emily Bonny - Birmingham 01:28:12 | HyCoach

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HYROX løpsanalyse: Emily Bonny

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:12
Rangering: #475
AG-rangering: #102
Kategori: SOLO · OPEN

Emily Bonny

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:48 (46%)

Stations40:57 (46%)

Roxzone6:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+3.8%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:53	132
Running 2	4:51	-
Sled Push	3:03	420
Running 3	5:09	-
Sled Pull	6:09	349
Running 4	4:57	-
Burpee Broad Jump	7:39	329
Running 5	5:03	-
Rowing	5:06	112
Running 6	4:59	-
Farmers Carry	2:03	188
Running 7	5:02	-
Sandbag Lunges	4:28	158
Running 8	5:20	-
Wall Balls	7:36	364
Running Total	40:48	111
Roxzone Total	6:30	88