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Løpsanalyse
HYROX løpsanalyse: Harriet Ashcroft
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:33:24
Rangering
#663
AG-rangering
#140
Kategori
SOLO · OPEN
HA
Harriet Ashcroft
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:01 (45%)
Stations
43:30 (47%)
Roxzone
7:58 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+1.7%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:39
-
SkiErg
5:04
253
Running 2
4:58
-
Sled Push
2:45
294
Running 3
5:08
-
Sled Pull
6:56
437
Running 4
5:12
-
Burpee Broad Jump
8:26
387
Running 5
5:24
-
Rowing
5:33
336
Running 6
5:13
-
Farmers Carry
2:37
435
Running 7
5:03
-
Sandbag Lunges
5:06
283
Running 8
5:26
-
Wall Balls
7:03
316
Running Total
42:01
151
Roxzone Total
7:58
287
Harriet Ashcroft
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HYROX løpsanalyse: Harriet Ashcroft - Birmingham 01:33:24 | HyCoach