HYROX løpsanalyse: Lis Ramsey - Birmingham 01:34:06 | HyCoach

HYROX løpsanalyse: Lis Ramsey

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:06
Rangering: #689
AG-rangering: #1
Kategori: SOLO · OPEN

Lis Ramsey

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:49 (45%)

Stations43:09 (46%)

Roxzone8:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+11.7%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	5:26	457
Running 2	4:51	-
Sled Push	3:00	400
Running 3	5:00	-
Sled Pull	6:35	406
Running 4	5:13	-
Burpee Broad Jump	6:47	233
Running 5	5:21	-
Rowing	5:53	454
Running 6	5:19	-
Farmers Carry	2:32	419
Running 7	5:25	-
Sandbag Lunges	5:56	407
Running 8	5:53	-
Wall Balls	7:00	307
Running Total	42:49	173
Roxzone Total	8:10	315