HYROX løpsanalyse: Lisa Aitken - Birmingham 01:46:40 | HyCoach

HYROX løpsanalyse: Lisa Aitken

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:46:40
Rangering: #434
AG-rangering: #87
Kategori: SOLO · OPEN

Lisa Aitken

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:56 (45%)

Stations49:25 (46%)

Roxzone9:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+9.9%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	5:20	412
Running 2	5:32	-
Sled Push	3:27	508
Running 3	5:51	-
Sled Pull	6:46	424
Running 4	6:00	-
Burpee Broad Jump	9:07	427
Running 5	6:06	-
Rowing	6:03	485
Running 6	6:01	-
Farmers Carry	3:16	526
Running 7	6:05	-
Sandbag Lunges	6:00	415
Running 8	6:47	-
Wall Balls	9:26	470
Running Total	47:56	353
Roxzone Total	9:23	429