HYROX løpsanalyse: Gemma Smith - Birmingham 01:49:36 | HyCoach

HYROX løpsanalyse: Gemma Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:49:36
Rangering: #458
AG-rangering: #76
Kategori: SOLO · OPEN

Gemma Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:11 (48%)

Stations47:49 (44%)

Roxzone9:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:31/km+2.9%5.2%

Splittider

Segment	Tid	Rangering
Running 1	6:41	-
SkiErg	5:00	207
Running 2	6:13	-
Sled Push	3:31	517
Running 3	6:16	-
Sled Pull	5:14	193
Running 4	6:18	-
Burpee Broad Jump	9:09	429
Running 5	6:39	-
Rowing	5:33	334
Running 6	6:24	-
Farmers Carry	3:09	519
Running 7	6:24	-
Sandbag Lunges	7:32	510
Running 8	7:20	-
Wall Balls	8:41	436
Running Total	52:11	462
Roxzone Total	9:40	445