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HYROX løpsanalyse: Aleksandra Kierepa - Birmingham 02:06:51 | HyCoach
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HYROX løpsanalyse: Aleksandra Kierepa
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · POL
Totaltid
02:06:51
Rangering
#1310
AG-rangering
#146
Kategori
SOLO · OPEN
AK
Aleksandra Kierepa
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
65:19 (51%)
Stations
50:55 (40%)
Roxzone
10:42 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:10/km
+25.5%
11.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:59
-
SkiErg
5:11
323
Running 2
7:08
-
Sled Push
3:00
395
Running 3
7:39
-
Sled Pull
8:04
515
Running 4
7:33
-
Burpee Broad Jump
11:13
506
Running 5
8:35
-
Rowing
5:44
409
Running 6
8:40
-
Farmers Carry
2:00
156
Running 7
8:57
-
Sandbag Lunges
8:04
525
Running 8
9:51
-
Wall Balls
7:39
373
Running Total
1:05:19
548
Roxzone Total
10:42
488
Aleksandra Kierepa
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