HYROX løpsanalyse: Pamela Lewis - Birmingham 02:34:39 | HyCoach

Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Pamela Lewis

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:34:39
Rangering: #1395
AG-rangering: #11
Kategori: SOLO · OPEN

Pamela Lewis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running63:34 (41%)

Stations78:37 (51%)

Roxzone12:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:57/km+19.2%5.8%

Splittider

Segment	Tid	Rangering
Running 1	7:52	-
SkiErg	5:48	522
Running 2	6:52	-
Sled Push	4:52	561
Running 3	8:11	-
Sled Pull	22:29	566
Running 4	8:05	-
Burpee Broad Jump	12:15	520
Running 5	8:07	-
Rowing	6:36	547
Running 6	7:48	-
Farmers Carry	4:04	560
Running 7	8:11	-
Sandbag Lunges	8:36	532
Running 8	8:32	-
Wall Balls	13:57	540
Running Total	1:03:34	544
Roxzone Total	12:31	541