HYROX løpsanalyse: John Leonard - Birmingham 01:02:05 | HyCoach

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HYROX løpsanalyse: John Leonard

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:05
Rangering: #22
AG-rangering: #7
Kategori: SOLO · OPEN

John Leonard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:33 (51%)

Stations24:56 (40%)

Roxzone5:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+1.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:47	5
Running 2	3:42	-
Sled Push	2:02	39
Running 3	3:53	-
Sled Pull	2:57	7
Running 4	3:57	-
Burpee Broad Jump	3:45	124
Running 5	3:55	-
Rowing	4:00	4
Running 6	3:53	-
Farmers Carry	1:33	103
Running 7	3:45	-
Sandbag Lunges	3:13	46
Running 8	4:11	-
Wall Balls	3:39	13
Running Total	31:33	82
Roxzone Total	5:41	213