HYROX Race Analysis: Mark Mcguire - Birmingham 01:04:08 | HyCoach

HYROX Race Analysis: Mark Mcguire

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:08
Rangering: #40
AG-rangering: #11
Kategori: SOLO · OPEN

Mark Mcguire

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:08 (47%)

Stations28:37 (45%)

Roxzone5:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+12.3%4.9%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:55	38
Running 2	3:24	-
Sled Push	2:47	863
Running 3	3:38	-
Sled Pull	3:32	84
Running 4	3:41	-
Burpee Broad Jump	3:57	187
Running 5	3:53	-
Rowing	4:12	43
Running 6	3:52	-
Farmers Carry	1:39	207
Running 7	3:49	-
Sandbag Lunges	3:47	207
Running 8	4:03	-
Wall Balls	4:48	209
Running Total	30:08	40
Roxzone Total	5:27	160