HYROX løpsanalyse: James Mackrell - Birmingham 01:04:53 | HyCoach

HYROX løpsanalyse: James Mackrell

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:53
Rangering: #45
AG-rangering: #11
Kategori: SOLO · OPEN

James Mackrell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:07 (51%)

Stations26:33 (41%)

Roxzone5:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+7.0%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:14	560
Running 2	3:50	-
Sled Push	2:13	147
Running 3	3:56	-
Sled Pull	3:14	30
Running 4	4:01	-
Burpee Broad Jump	3:57	191
Running 5	4:07	-
Rowing	4:26	296
Running 6	4:08	-
Farmers Carry	1:48	406
Running 7	4:06	-
Sandbag Lunges	2:52	10
Running 8	4:18	-
Wall Balls	3:49	26
Running Total	33:07	163
Roxzone Total	5:18	115