HYROX løpsanalyse: Garry Docherty - Birmingham 01:05:06 | HyCoach

HYROX løpsanalyse: Garry Docherty

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:06
Rangering: #48
AG-rangering: #12
Kategori: SOLO · OPEN

Garry Docherty

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:28 (50%)

Stations27:23 (42%)

Roxzone5:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+8.6%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:02	141
Running 2	3:40	-
Sled Push	2:24	325
Running 3	4:17	-
Sled Pull	3:25	60
Running 4	3:56	-
Burpee Broad Jump	3:08	28
Running 5	4:06	-
Rowing	4:23	225
Running 6	4:07	-
Farmers Carry	1:57	639
Running 7	3:59	-
Sandbag Lunges	3:22	69
Running 8	4:11	-
Wall Balls	4:42	178
Running Total	32:28	118
Roxzone Total	5:20	121