HYROX løpsanalyse: Joshua Braznell - Birmingham 01:05:20 | HyCoach

HYROX løpsanalyse: Joshua Braznell

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:20
Rangering: #80
AG-rangering: #19
Kategori: SOLO · OPEN

Joshua Braznell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:56 (50%)

Stations27:26 (42%)

Roxzone5:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+2.5%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:07	287
Running 2	3:56	-
Sled Push	2:21	280
Running 3	4:00	-
Sled Pull	4:33	685
Running 4	3:52	-
Burpee Broad Jump	3:19	52
Running 5	4:09	-
Rowing	4:15	68
Running 6	4:09	-
Farmers Carry	1:18	13
Running 7	4:02	-
Sandbag Lunges	3:41	170
Running 8	4:16	-
Wall Balls	3:52	31
Running Total	32:56	147
Roxzone Total	5:02	68