HYROX Race Analysis: Kieran Yates - Birmingham 01:05:33 | HyCoach

HYROX Race Analysis: Kieran Yates

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:33
Rangering: #59
AG-rangering: #16
Kategori: SOLO · OPEN

Kieran Yates

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:17 (51%)

Stations26:08 (40%)

Roxzone6:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+10.4%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:51	13
Running 2	3:41	-
Sled Push	2:04	48
Running 3	4:05	-
Sled Pull	3:56	272
Running 4	4:07	-
Burpee Broad Jump	2:44	9
Running 5	4:18	-
Rowing	4:11	32
Running 6	4:21	-
Farmers Carry	2:20	1271
Running 7	4:04	-
Sandbag Lunges	2:53	12
Running 8	4:23	-
Wall Balls	4:09	52
Running Total	33:17	172
Roxzone Total	6:12	410