HYROX løpsanalyse: Josh Smith - Birmingham 01:07:00 | HyCoach

HYROX løpsanalyse: Josh Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:00
Rangering: #89
AG-rangering: #22
Kategori: SOLO · OPEN

Josh Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:39 (52%)

Stations27:21 (41%)

Roxzone5:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+11.0%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:05	215
Running 2	3:57	-
Sled Push	2:21	274
Running 3	4:16	-
Sled Pull	3:33	96
Running 4	4:19	-
Burpee Broad Jump	3:48	138
Running 5	4:24	-
Rowing	4:09	23
Running 6	4:21	-
Farmers Carry	1:55	590
Running 7	4:23	-
Sandbag Lunges	3:26	85
Running 8	4:34	-
Wall Balls	4:04	43
Running Total	34:39	265
Roxzone Total	5:04	73