hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ryan Hogarth - Birmingham 01:07:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Hogarth
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:07:04
Rangering
#134
AG-rangering
#17
Kategori
SOLO · OPEN
RH
Ryan Hogarth
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:55 (49%)
Stations
28:45 (43%)
Roxzone
5:28 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:07/km
+3.8%
2.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
3:57
50
Running 2
3:54
-
Sled Push
3:06
1296
Running 3
4:14
-
Sled Pull
3:42
157
Running 4
4:10
-
Burpee Broad Jump
4:36
395
Running 5
4:11
-
Rowing
4:14
58
Running 6
4:14
-
Farmers Carry
1:54
547
Running 7
4:03
-
Sandbag Lunges
2:50
8
Running 8
4:14
-
Wall Balls
4:26
110
Running Total
32:55
146
Roxzone Total
5:28
162
Ryan Hogarth
Hjem
Analyser