HYROX løpsanalyse: Ryan Merrill - Birmingham 01:07:23 | HyCoach

HYROX løpsanalyse: Ryan Merrill

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:23
Rangering: #143
AG-rangering: #41
Kategori: SOLO · OPEN

Ryan Merrill

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:14 (46%)

Stations30:34 (45%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+8.7%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:14	541
Running 2	3:38	-
Sled Push	2:50	926
Running 3	3:46	-
Sled Pull	4:00	319
Running 4	3:48	-
Burpee Broad Jump	4:05	225
Running 5	3:54	-
Rowing	4:14	57
Running 6	3:57	-
Farmers Carry	1:44	305
Running 7	3:57	-
Sandbag Lunges	4:27	554
Running 8	4:13	-
Wall Balls	5:00	283
Running Total	31:14	70
Roxzone Total	5:40	211