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HYROX løpsanalyse: Jonathan Sinclair - Birmingham 01:07:53 | HyCoach
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HYROX løpsanalyse: Jonathan Sinclair
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:07:53
Rangering
#155
AG-rangering
#13
Kategori
SOLO · OPEN
JS
Jonathan Sinclair
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:57 (48%)
Stations
29:03 (43%)
Roxzone
5:59 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:07/km
+1.7%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:14
555
Running 2
3:59
-
Sled Push
2:31
488
Running 3
3:59
-
Sled Pull
4:00
315
Running 4
4:05
-
Burpee Broad Jump
3:52
157
Running 5
4:03
-
Rowing
4:27
333
Running 6
3:56
-
Farmers Carry
1:56
612
Running 7
4:03
-
Sandbag Lunges
3:42
172
Running 8
4:16
-
Wall Balls
4:21
87
Running Total
32:57
151
Roxzone Total
5:59
317
Jonathan Sinclair
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