HYROX løpsanalyse: Damien Grailey

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:32
Rangering: #182
AG-rangering: #17
Kategori: SOLO · OPEN

Damien Grailey

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:09 (50%)

Stations28:48 (42%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+4.5%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:04	195
Running 2	4:02	-
Sled Push	2:18	217
Running 3	4:08	-
Sled Pull	4:38	736
Running 4	4:11	-
Burpee Broad Jump	3:21	63
Running 5	4:17	-
Rowing	4:25	283
Running 6	4:14	-
Farmers Carry	1:44	310
Running 7	4:13	-
Sandbag Lunges	4:03	317
Running 8	4:25	-
Wall Balls	4:15	71
Running Total	34:09	222
Roxzone Total	5:40	207

HYROX løpsanalyse: Damien Grailey - Birmingham 01:08:32 | HyCoach