HYROX løpsanalyse: Richard Smith - Birmingham 01:08:35 | HyCoach

HYROX løpsanalyse: Richard Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:35
Rangering: #124
AG-rangering: #34
Kategori: SOLO · OPEN

Richard Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:16 (47%)

Stations30:31 (44%)

Roxzone5:52 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+7.7%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:01	129
Running 2	3:42	-
Sled Push	2:11	127
Running 3	4:00	-
Sled Pull	4:06	374
Running 4	3:57	-
Burpee Broad Jump	4:07	244
Running 5	4:01	-
Rowing	4:16	82
Running 6	4:04	-
Farmers Carry	1:41	230
Running 7	3:59	-
Sandbag Lunges	4:16	451
Running 8	4:23	-
Wall Balls	5:53	652
Running Total	32:16	109
Roxzone Total	5:52	269