HYROX Race Analysis: James Ferguson - Birmingham 01:08:52 | HyCoach

HYROX Race Analysis: James Ferguson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:52
Rangering: #132
AG-rangering: #38
Kategori: SOLO · OPEN

James Ferguson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:14 (48%)

Stations30:07 (44%)

Roxzone5:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+14.6%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	3:58	68
Running 2	3:46	-
Sled Push	2:20	267
Running 3	4:06	-
Sled Pull	3:54	252
Running 4	4:11	-
Burpee Broad Jump	4:12	264
Running 5	4:19	-
Rowing	4:19	129
Running 6	4:04	-
Farmers Carry	1:41	232
Running 7	4:19	-
Sandbag Lunges	3:53	249
Running 8	4:28	-
Wall Balls	5:50	632
Running Total	33:14	170
Roxzone Total	5:35	185