HYROX løpsanalyse: Aaron Austin - Birmingham 01:10:08 | HyCoach

HYROX løpsanalyse: Aaron Austin

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:08
Rangering: #176
AG-rangering: #20
Kategori: SOLO · OPEN

Aaron Austin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:09 (49%)

Stations30:48 (44%)

Roxzone5:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+14.2%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:19	793
Running 2	3:45	-
Sled Push	2:16	191
Running 3	4:30	-
Sled Pull	4:31	653
Running 4	4:15	-
Burpee Broad Jump	4:04	222
Running 5	4:17	-
Rowing	4:35	586
Running 6	4:14	-
Farmers Carry	2:04	842
Running 7	4:17	-
Sandbag Lunges	3:45	189
Running 8	4:36	-
Wall Balls	5:14	365
Running Total	34:09	223
Roxzone Total	5:16	107