HYROX løpsanalyse: Mitch Dancer - Birmingham 01:10:39 | HyCoach

HYROX løpsanalyse: Mitch Dancer

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:39
Rangering: #199
AG-rangering: #22
Kategori: SOLO · OPEN

Mitch Dancer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:03 (50%)

Stations29:22 (42%)

Roxzone6:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+10.5%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:12	460
Running 2	3:57	-
Sled Push	2:08	86
Running 3	4:16	-
Sled Pull	3:56	275
Running 4	4:21	-
Burpee Broad Jump	3:24	71
Running 5	4:33	-
Rowing	4:21	171
Running 6	4:21	-
Farmers Carry	1:45	332
Running 7	4:22	-
Sandbag Lunges	4:30	594
Running 8	4:33	-
Wall Balls	5:06	316
Running Total	35:03	294
Roxzone Total	6:19	467