HYROX løpsanalyse: Russell Jolley

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:41
Rangering: #330
AG-rangering: #73
Kategori: SOLO · OPEN

Russell Jolley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:17 (52%)

Stations28:28 (40%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+10.5%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:14	558
Running 2	4:16	-
Sled Push	2:18	222
Running 3	4:28	-
Sled Pull	3:39	135
Running 4	4:33	-
Burpee Broad Jump	4:07	243
Running 5	4:47	-
Rowing	4:26	304
Running 6	4:33	-
Farmers Carry	1:27	39
Running 7	4:43	-
Sandbag Lunges	3:28	94
Running 8	4:53	-
Wall Balls	4:49	221
Running Total	37:17	551
Roxzone Total	6:00	327

HYROX løpsanalyse: Russell Jolley - Birmingham 01:11:41 | HyCoach