HYROX løpsanalyse: Lukasz Grohlich - Birmingham 01:12:01 | HyCoach

HYROX løpsanalyse: Lukasz Grohlich

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · POL

Totaltid: 01:12:01
Rangering: #347
AG-rangering: #81
Kategori: SOLO · OPEN

Lukasz Grohlich

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:00 (49%)

Stations30:23 (42%)

Roxzone6:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+13.3%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:13	500
Running 2	3:53	-
Sled Push	2:50	948
Running 3	4:24	-
Sled Pull	3:50	210
Running 4	4:12	-
Burpee Broad Jump	3:44	121
Running 5	4:31	-
Rowing	4:24	266
Running 6	4:30	-
Farmers Carry	1:48	416
Running 7	4:24	-
Sandbag Lunges	3:32	113
Running 8	4:55	-
Wall Balls	6:02	725
Running Total	35:00	292
Roxzone Total	6:41	627