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Løpsanalyse
HYROX løpsanalyse: Jack Thomas
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:12:35
Rangering
#379
AG-rangering
#88
Kategori
SOLO · OPEN
JT
Jack Thomas
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:10 (47%)
Stations
33:10 (46%)
Roxzone
5:20 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+5.8%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:34
1419
Running 2
4:02
-
Sled Push
2:52
991
Running 3
4:26
-
Sled Pull
4:49
859
Running 4
4:09
-
Burpee Broad Jump
3:55
177
Running 5
4:13
-
Rowing
4:36
617
Running 6
4:05
-
Farmers Carry
1:42
254
Running 7
4:16
-
Sandbag Lunges
5:07
982
Running 8
4:22
-
Wall Balls
5:35
523
Running Total
34:10
225
Roxzone Total
5:20
119
Jack Thomas
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HYROX løpsanalyse: Jack Thomas - Birmingham 01:12:35 | HyCoach