HYROX løpsanalyse: Richard Burrell-Ashbee - Birmingham 01:13:41 | HyCoach

HYROX løpsanalyse: Richard Burrell-Ashbee

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:41
Rangering: #306
AG-rangering: #51
Kategori: SOLO · OPEN

Richard Burrell-Ashbee

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:00 (49%)

Stations30:59 (42%)

Roxzone6:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+6.0%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:16	666
Running 2	4:11	-
Sled Push	2:15	185
Running 3	4:17	-
Sled Pull	3:38	132
Running 4	4:21	-
Burpee Broad Jump	4:29	348
Running 5	4:29	-
Rowing	4:31	470
Running 6	4:33	-
Farmers Carry	1:33	106
Running 7	4:26	-
Sandbag Lunges	5:00	904
Running 8	5:02	-
Wall Balls	5:17	388
Running Total	36:00	392
Roxzone Total	6:45	658