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Løpsanalyse
HYROX løpsanalyse: Jonjo Gallagher
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:14:44
Rangering
#531
AG-rangering
#85
Kategori
SOLO · OPEN
JG
Jonjo Gallagher
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:29 (47%)
Stations
33:27 (45%)
Roxzone
5:54 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:26/km
+1.6%
4.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
4:06
239
Running 2
4:15
-
Sled Push
2:29
422
Running 3
4:19
-
Sled Pull
4:20
543
Running 4
4:23
-
Burpee Broad Jump
5:25
775
Running 5
4:20
-
Rowing
4:20
153
Running 6
4:29
-
Farmers Carry
1:48
410
Running 7
4:19
-
Sandbag Lunges
5:14
1044
Running 8
4:40
-
Wall Balls
5:45
594
Running Total
35:29
336
Roxzone Total
5:54
281
Jonjo Gallagher
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HYROX løpsanalyse: Jonjo Gallagher - Birmingham 01:14:44 | HyCoach