HYROX løpsanalyse: Brian Cole - Birmingham 01:15:03 | HyCoach

HYROX løpsanalyse: Brian Cole

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:15:03
Rangering: #373
AG-rangering: #5
Kategori: SOLO · OPEN

Brian Cole

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:23 (46%)

Stations34:47 (46%)

Roxzone5:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+6.5%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:13	526
Running 2	4:05	-
Sled Push	3:22	1543
Running 3	4:12	-
Sled Pull	4:56	946
Running 4	4:07	-
Burpee Broad Jump	3:52	157
Running 5	4:16	-
Rowing	4:45	922
Running 6	4:17	-
Farmers Carry	2:01	768
Running 7	4:21	-
Sandbag Lunges	5:32	1214
Running 8	4:40	-
Wall Balls	6:06	750
Running Total	34:23	240
Roxzone Total	5:58	311