HYROX løpsanalyse: Josh Croke - Birmingham 01:15:16 | HyCoach

HYROX løpsanalyse: Josh Croke

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:15:16
Rangering: #384
AG-rangering: #94
Kategori: SOLO · OPEN

Josh Croke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:45 (50%)

Stations31:02 (41%)

Roxzone6:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+10.9%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:03	168
Running 2	4:17	-
Sled Push	2:35	572
Running 3	4:23	-
Sled Pull	4:27	622
Running 4	4:31	-
Burpee Broad Jump	4:08	247
Running 5	4:58	-
Rowing	4:51	1118
Running 6	4:50	-
Farmers Carry	1:47	374
Running 7	4:45	-
Sandbag Lunges	4:28	569
Running 8	5:18	-
Wall Balls	4:43	186
Running Total	37:45	609
Roxzone Total	6:34	567