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HYROX løpsanalyse: Dwaine Evans - Birmingham 01:15:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dwaine Evans
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:15:22
Rangering
#389
AG-rangering
#94
Kategori
SOLO · OPEN
DE
Dwaine Evans
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:06 (48%)
Stations
33:36 (45%)
Roxzone
5:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:31/km
+14.6%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:24
1016
Running 2
3:59
-
Sled Push
2:18
223
Running 3
4:26
-
Sled Pull
3:59
305
Running 4
4:29
-
Burpee Broad Jump
4:03
213
Running 5
4:30
-
Rowing
4:31
441
Running 6
4:32
-
Farmers Carry
3:27
1869
Running 7
4:34
-
Sandbag Lunges
4:52
830
Running 8
5:02
-
Wall Balls
6:02
714
Running Total
36:06
400
Roxzone Total
5:45
231
Dwaine Evans
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