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HYROX løpsanalyse: Aaron Cox - Birmingham 01:15:24 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Aaron Cox
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:15:24
Rangering
#390
AG-rangering
#77
Kategori
SOLO · OPEN
AC
Aaron Cox
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:12 (49%)
Stations
31:43 (42%)
Roxzone
6:34 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:39/km
+12.6%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:04
182
Running 2
4:13
-
Sled Push
2:14
162
Running 3
4:22
-
Sled Pull
4:13
456
Running 4
4:31
-
Burpee Broad Jump
3:22
64
Running 5
4:43
-
Rowing
4:32
481
Running 6
4:40
-
Farmers Carry
1:34
113
Running 7
4:45
-
Sandbag Lunges
7:19
1702
Running 8
5:20
-
Wall Balls
4:25
104
Running Total
37:12
534
Roxzone Total
6:34
570
Aaron Cox
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