HYROX løpsanalyse: Ian Rooney - Birmingham 01:16:06 | HyCoach

HYROX løpsanalyse: Ian Rooney

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:06
Rangering: #421
AG-rangering: #68
Kategori: SOLO · OPEN

Ian Rooney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:38 (51%)

Stations31:24 (41%)

Roxzone6:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+8.2%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:11	431
Running 2	4:28	-
Sled Push	2:05	58
Running 3	4:37	-
Sled Pull	4:09	397
Running 4	4:50	-
Burpee Broad Jump	5:05	613
Running 5	4:59	-
Rowing	4:32	507
Running 6	4:48	-
Farmers Carry	1:49	436
Running 7	4:50	-
Sandbag Lunges	4:43	735
Running 8	5:01	-
Wall Balls	4:50	222
Running Total	38:38	731
Roxzone Total	6:07	375