HYROX løpsanalyse: Oliver Ashton - Birmingham 01:16:25 | HyCoach

HYROX løpsanalyse: Oliver Ashton

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:25
Rangering: #437
AG-rangering: #42
Kategori: SOLO · OPEN

Oliver Ashton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:27 (49%)

Stations32:39 (43%)

Roxzone6:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+7.3%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:21	918
Running 2	4:20	-
Sled Push	3:15	1459
Running 3	4:28	-
Sled Pull	4:29	636
Running 4	4:32	-
Burpee Broad Jump	4:18	289
Running 5	4:36	-
Rowing	4:27	319
Running 6	4:40	-
Farmers Carry	2:12	1087
Running 7	4:39	-
Sandbag Lunges	4:05	335
Running 8	5:07	-
Wall Balls	5:32	498
Running Total	37:27	568
Roxzone Total	6:24	502