HYROX løpsanalyse: Sam Jones - Birmingham 01:16:29 | HyCoach

HYROX løpsanalyse: Sam Jones

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:29
Rangering: #440
AG-rangering: #102
Kategori: SOLO · OPEN

Sam Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:26 (45%)

Stations36:14 (47%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+2.1%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:20	863
Running 2	4:02	-
Sled Push	2:34	545
Running 3	4:18	-
Sled Pull	3:32	83
Running 4	4:09	-
Burpee Broad Jump	6:00	1040
Running 5	4:18	-
Rowing	4:43	878
Running 6	4:14	-
Farmers Carry	1:51	462
Running 7	4:07	-
Sandbag Lunges	5:16	1076
Running 8	4:30	-
Wall Balls	7:58	1408
Running Total	34:26	247
Roxzone Total	5:54	279