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HYROX løpsanalyse: Josh Saunders - Birmingham 01:16:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Josh Saunders
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · RSA
Totaltid
01:16:33
Rangering
#444
AG-rangering
#89
Kategori
SOLO · OPEN
JS
Josh Saunders
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:59 (48%)
Stations
32:08 (42%)
Roxzone
7:30 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+4.7%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
3:59
89
Running 2
4:17
-
Sled Push
2:39
656
Running 3
4:20
-
Sled Pull
3:05
13
Running 4
4:30
-
Burpee Broad Jump
5:05
611
Running 5
4:32
-
Rowing
4:18
124
Running 6
4:23
-
Farmers Carry
2:02
806
Running 7
4:29
-
Sandbag Lunges
4:27
553
Running 8
5:50
-
Wall Balls
6:33
941
Running Total
36:59
513
Roxzone Total
7:30
969
Josh Saunders
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